The kidneys play an important role in eliminating harmful toxins from the body. If the kidneys are impaired and do not function well, one can experien...
5 foods to avoid for high blood pressure
High blood pressure is one of the most prevalent health problems globally. While it is a lifelong disorder with no cure, high blood pressure can be ma...
7 foods that can cause water retention
Water retention is a health problem where the body can't flush out excess fluids, which begin to build up in the tissues. The ailment leads to swellin...
Here’s what one should know about Medigap plans
Medigap is additional insurance one can buy to cover costs that are not covered under Medicare. Also known as the Medicare Supplement Plan, Medigap he...
7 early signs of acute respiratory viruses
Acute respiratory infections refer to a broad category of illnesses, like bronchiolitis and pneumonia, that affect the lower and upper respiratory tra...
6 foods for relieving nasal congestion
Although unpleasant, nasal congestion is a common, and perhaps the most pervasive, allergy symptom for millions of people worldwide. It is also a comm...
6 alarming signs of sickle cell crises
Sickle cell crisis, also called vaso-occlusive crisis, is a painful and potentially life-threatening episode that occurs in individuals with sickle ce...
5 types of clothing that can affect one’s health
Clothes do more than just enhance one’s look - they protect the body from external factors and provide warmth and comfort. Thus, while shopping for ...
Key things to know about lactose-free milk
Lactose and gluten are the new buzzwords in the health market. Despite their popularity, many people still need clarification on what the terminologie...
4 high-risk public places for respiratory viruses
Respiratory viruses are a global health concern, leading to many illnesses and diseases that can be prevented cautiously. These viruses usually spread...
